NO doubt that benefits.It strengthensthe body and refresh the mind .It keeps one helthy because it is good for sport is very important and useful in our life.It has many one heart .nerve.bones and helthy .Also sport cretes co_operation .peace love.jops and toierance between countrie's .moreover, it helps u to know other countrie's cultur,tradition and customs. there are many types of sports such as football ,tennis,basketball,ping-pong,jumping,running,swimming,boxing and walking .
football is played by two teams,each team consist of eleven players .The team which scores more goa wins the match. Finally ,We should care about sport and take exercises everyday even if it is running for the bus or walking to school . everybody should play game and do exercises regulary .